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How to choose comfortable sports leggings?

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  Finding comfortable sports leggings for yoga, pilates, or fitness session can sometimes prove to be a real headache. Many online stores offer and praise the characteristics of their plus-size leggings with antiperspirant, anti-friction properties, and so on ... But all you want to know is: In this article, we will present to you five tips to help you choose comfortable sports leggings in which you will feel comfortable, confident to play your sport at home or go to the gym (when they open). TIP # 1: AVOID AMOU R 'S FRIENDLY HANDLE In the past, manufacturers made leggings that went up to the hips. But with the growth of our waistlines, it created a problem: the dreaded love handle. The tight elastic around the waist swelled the fat on your stomach, hips, and back, making you look like a muffin.  By the way, I liked this article which explains how to lose love handles Some brands have therefore opted for what they call "high waist leggings". These leggings hug the thinnes

How to choose a running t-shirt for women?

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When you want to practise a sport like running, you will first have to look at the breathability of the practice clothing. Indeed, running causes rapid warming of the body and therefore fairly significant sweating. For the good practice of sport, you will need a t-shirt made of breathable fabric. Also, it will be necessary to consider on the t-shirt the presence of a "dry-fast" technology. In other words, the  womens short sleeve workout t shirts  will help wick away perspiration, but should also be able to dry quickly. These two criteria are used to avoid thermal shock after running. It is also preferable to opt for a running t-shirt with flat seams, and fabric soft to the touch. The latter is undeniably more comfortable. When to wear a running t-shirt for women? The runner can wear her running t-shirt in any season. Whether it's hot or cold, the running t-shirt will always make a good layer 1. However, when the climate is cool, it is better to take a thermogenic model.